{"title":"Home page","description":null,"products":[{"product_id":"the-core-puller","title":"The Core Puller™","description":"\u003cbody\u003e\n\n\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\n\u003cstyle\u003e\n  .core-puller-ad {\n    background: #fce4ec;\n    border-radius: 24px;\n    padding: 50px 35px;\n    max-width: 1100px;\n    margin: 30px auto;\n    font-family: Arial, sans-serif;\n    color: #292929;\n    box-sizing: border-box;\n  }\n\n  .core-puller-content {\n    max-width: 900px;\n    margin: 0 auto;\n    text-align: center;\n  }\n\n  .core-puller-ad h2 {\n    font-size: 42px;\n    margin: 0 0 8px;\n    font-weight: 700;\n    letter-spacing: -1px;\n  }\n\n  .core-puller-ad .brand {\n    font-size: 16px;\n    font-weight: 600;\n    color: #b85c7a;\n    letter-spacing: 1.5px;\n    text-transform: uppercase;\n    margin-bottom: 25px;\n  }\n\n  .core-puller-ad .intro {\n    font-size: 18px;\n    line-height: 1.7;\n    max-width: 750px;\n    margin: 0 auto 30px;\n    color: #4a4a4a;\n  }\n\n  .features {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 15px;\n    margin: 30px 0;\n  }\n\n  .feature {\n    background: rgba(255,255,255,0.75);\n    border-radius: 16px;\n    padding: 20px 12px;\n    font-size: 15px;\n    line-height: 1.4;\n  }\n\n  .feature-icon {\n    font-size: 25px;\n    display: block;\n    margin-bottom: 8px;\n  }\n\n  .feature strong {\n    display: block;\n    margin-bottom: 4px;\n  }\n\n  .closing {\n    font-size: 20px;\n    font-weight: 600;\n    margin: 30px 0 25px;\n  }\n\n  .cta-button {\n    display: inline-block;\n    background: #ffffff;\n    color: #292929;\n    text-decoration: none;\n    padding: 15px 32px;\n    border-radius: 50px;\n    font-size: 16px;\n    font-weight: 600;\n    transition: all 0.3s ease;\n  }\n\n  .cta-button:hover {\n    background: #292929;\n    color: #ffffff;\n    transform: translateY(-2px);\n  }\n\n  @media (max-width: 800px) {\n    .features {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .core-puller-ad h2 {\n      font-size: 34px;\n    }\n  }\n\n  @media (max-width: 500px) {\n    .core-puller-ad {\n      padding: 35px 20px;\n      border-radius: 18px;\n    }\n\n    .features {\n      grid-template-columns: 1fr 1fr;\n      gap: 10px;\n    }\n\n    .feature {\n      padding: 16px 8px;\n      font-size: 14px;\n    }\n\n    .core-puller-ad h2 {\n      font-size: 30px;\n    }\n\n    .core-puller-ad .intro {\n      font-size: 16px;\n    }\n  }\n\u003c\/style\u003e\n\n\n\n\n\u003csection class=\"core-puller-ad\"\u003e\n\n  \u003cdiv class=\"core-puller-content\"\u003e\n\n    \u003cdiv class=\"brand\"\u003eCore \u0026amp; Flow\u003c\/div\u003e\n\n    \u003ch2\u003eMeet The CorePuller™.\u003c\/h2\u003e\n\n    \u003cp class=\"intro\"\u003e\n      A compact, versatile resistance trainer designed to help you\n      build strength, tone your body, and move with confidence —\n      all from the comfort of your own home.\n    \u003c\/p\u003e\n\n    \u003cdiv class=\"features\"\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e💪\u003c\/span\u003e\n        \u003cstrong\u003eFull Body\u003c\/strong\u003e\n        Resistance training for your entire body.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e🏠\u003c\/span\u003e\n        \u003cstrong\u003eHome Friendly\u003c\/strong\u003e\n        No gym or complicated equipment needed.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e🦵\u003c\/span\u003e\n        \u003cstrong\u003eLegs \u0026amp; Glutes\u003c\/strong\u003e\n        Add resistance to lower-body workouts.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e🔥\u003c\/span\u003e\n        \u003cstrong\u003eCore Focus\u003c\/strong\u003e\n        Engage your core while you move.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e💪\u003c\/span\u003e\n        \u003cstrong\u003eUpper Body\u003c\/strong\u003e\n        Work your arms, shoulders and back.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e🎒\u003c\/span\u003e\n        \u003cstrong\u003eCompact\u003c\/strong\u003e\n        Easy to store and take with you.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e⏱️\u003c\/span\u003e\n        \u003cstrong\u003eQuick Workouts\u003c\/strong\u003e\n        Perfect for fitting movement into your day.\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"feature\"\u003e\n        \u003cspan class=\"feature-icon\"\u003e✨\u003c\/span\u003e\n        \u003cstrong\u003eVersatile\u003c\/strong\u003e\n        One tool with endless ways to move.\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"closing\"\u003e\n      One simple tool. Endless ways to move.\n    \u003c\/div\u003e\n\n    \u003ca href=\"#shop\" class=\"cta-button\"\u003e\n      Shop Now\n    \u003c\/a\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c\/body\u003e","brand":"Core \u0026 Flow","offers":[{"title":"Default Title","offer_id":50216201289976,"sku":null,"price":499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0847\/7058\/6872\/files\/redesigned-pink-feature-image-for-the-sit-up-strap.png?v=1790451462"}],"url":"https:\/\/coreandflow.co.za\/collections\/frontpage.oembed","provider":"Core \u0026 Flow","version":"1.0","type":"link"}